Name: Garlic Herb Roasted Pork Loin
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.5 oz pork loin; 1 tbsp extra virgin olive oil; 2 cloves garlic; 1 tsp dried rosemary; 1 tsp dried thyme; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 cup broccoli florets; 1 cup sliced carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Pork Loin

Tender pork loin roasted with a fragrant garlic-herb rub, served alongside vibrant charred broccoli and carrots for a satisfying, clean meal.

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NUTRITION

Protein

49.1g

Fat

24.4g

Carbs

22.9g

SERVINGS

1 serving

INGREDIENTS

7.5 oz pork loin

1 tbsp extra virgin olive oil

2 cloves garlic

1 tsp dried rosemary

1 tsp dried thyme

0.5 tsp sea salt

0.25 tsp black pepper

1 cup broccoli florets

1 cup sliced carrots

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
In a small bowl, whisk together the minced garlic, dried rosemary, dried thyme, sea salt, black pepper, and half of the olive oil to create a thick paste.
3
Pat the pork loin dry with a paper towel and rub the garlic-herb paste evenly over all sides of the meat.
4
On a large rimmed baking sheet, toss the broccoli florets and sliced carrots with the remaining olive oil and a small pinch of salt.
5
Move the vegetables to the outer edges of the pan and place the seasoned pork loin in the center.
6
Roast for 25 to 30 minutes, or until the pork reaches an internal temperature of 145°F and the vegetables are tender and slightly charred.
7
Remove from the oven and let the pork rest for 5 to 10 minutes on a cutting board before slicing into medallions to ensure the juices remain locked inside.