Lemon Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Salmon with Asparagus

Roasted salmon fillets seasoned with zesty lemon and fresh herbs, served alongside crisp-tender asparagus for a vibrant, nutrient-dense dinner.

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NUTRITION

471kcal
Protein
44.4g
Fat
30.3g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

0.5 tbsp extra virgin olive oil

0.5 tbsp fresh lemon juice

1 tsp lemon zest

1 tsp fresh dill

1 tsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and mince the garlic.

  • 3

    Place the salmon fillet and asparagus spears on the prepared baking sheet.

  • 4

    Drizzle both with olive oil and lemon juice, then sprinkle with lemon zest, minced garlic, sea salt, and black pepper.

  • 5

    Top the salmon with chopped fresh dill and parsley.

  • 6

    Roast for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork.

Lemon Herb Roasted Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Salmon with Asparagus

Roasted salmon fillets seasoned with zesty lemon and fresh herbs, served alongside crisp-tender asparagus for a vibrant, nutrient-dense dinner.

NUTRITION

471kcal
Protein
44.4g
Fat
30.3g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

0.5 tbsp extra virgin olive oil

0.5 tbsp fresh lemon juice

1 tsp lemon zest

1 tsp fresh dill

1 tsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and mince the garlic.

  • 3

    Place the salmon fillet and asparagus spears on the prepared baking sheet.

  • 4

    Drizzle both with olive oil and lemon juice, then sprinkle with lemon zest, minced garlic, sea salt, and black pepper.

  • 5

    Top the salmon with chopped fresh dill and parsley.

  • 6

    Roast for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork.