NUTRITION

SERVINGS

INGREDIENTS

6 oz 93% lean ground beef

0.25 medium sweet potato

0 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup mixed greens

1 tbsp balsamic vinegar

2 large leaf leaf romaine lettuce

1 slice tomato

2 slice red onion

PREPARATION

• 1

  Preheat your oven to 425°F (220°C).

• 2

  Cut the sweet potato into thin matchsticks. Toss with olive oil and a pinch of sea salt and pepper.

• 3

  Spread the sweet potatoes on a parchment-lined baking sheet and roast for 20-25 minutes until golden and tender.

• 4

  While the fries roast, combine the ground beef with garlic powder and the remaining sea salt and pepper in a bowl.

• 5

  Form the beef into a thick patty. Heat a cast-iron skillet over medium-high heat.

• 6

  Sear the patty for 4-5 minutes per side until the internal temperature reaches your desired level of doneness.

• 7

  Toss the mixed greens with balsamic vinegar in a small bowl to create a simple side salad.

• 8

  Place the beef patty inside the romaine lettuce leaves, topping with the tomato and red onion slices.

• 9

  Serve the lettuce-wrapped burger immediately with the hot sweet potato fries and side salad.