Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 20 grams Walnuts

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh mixed berries and toasted walnuts for a satisfying, velvety crunch.

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NUTRITION

Protein

40.5g

Fat

18g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

20 grams Walnuts

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PREPARATION

1
Place the non-fat Greek yogurt into a medium-sized mixing bowl.
2
Add the vanilla protein powder to the yogurt and whisk vigorously until the mixture is light, airy, and free of clumps.
3
Gently fold in the chia seeds and let the mixture rest for about five minutes to allow the seeds to hydrate and thicken the mousse.
4
Transfer the mousse into a chilled serving glass or bowl.
5
Top the mousse with the mixed berries and finish with a sprinkle of chopped walnuts for a toasted, nutty finish.