Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 0.66 cup Fresh Blueberries; 1 tbsp Chia Seeds; 0.5 tsp Vanilla Extract

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein chilled with chia seeds, topped with fresh blueberries for a burst of juicy sweetness.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.2g

Fat

6.1g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

0.66 cup Fresh Blueberries

1 tbsp Chia Seeds

0.5 tsp Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Combine the Greek yogurt and vanilla protein powder in a small mixing bowl.
2
Whisk the mixture vigorously until it reaches a completely smooth consistency without any lumps.
3
Stir in the chia seeds and vanilla extract until well incorporated throughout the pudding.
4
Place the bowl in the refrigerator for at least thirty minutes to allow the texture to thicken.
5
Top with the fresh blueberries just before serving to maintain their firm texture.