NUTRITION

SERVINGS

INGREDIENTS

6 oz chicken breast

1 cup broccoli florets

1 medium red bell pepper

1 tbsp olive oil

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp dried oregano

1 tsp garlic powder

1 tbsp lemon juice

1 tsp lemon zest

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Cut the chicken breast into 1-inch bite-sized pieces and slice the red bell pepper into thin strips.

• 3

  Place the chicken, broccoli florets, and bell pepper strips onto the prepared sheet pan.

• 4

  Drizzle the olive oil over the chicken and vegetables, then sprinkle with sea salt, black pepper, dried oregano, and garlic powder.

• 5

  Toss everything directly on the pan until evenly coated, then spread into a single layer to ensure even roasting.

• 6

  Roast in the oven for 18-20 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.

• 7

  Remove from the oven and immediately drizzle with fresh lemon juice and sprinkle with lemon zest for a vibrant finish.