Name: Banana Cinnamon Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.5 cup non-fat Greek yogurt; 1 scoop vanilla whey protein powder; 0.5 medium banana; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 0.5 tsp ground cinnamon; 0.5 tsp vanilla extract; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Banana Cinnamon Overnight Oats

Creamy rolled oats soaked overnight with mashed banana and protein-rich Greek yogurt, finished with a warm dusting of fragrant cinnamon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.1g

Fat

7.4g

Carbs

52.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.5 cup non-fat Greek yogurt

1 scoop vanilla whey protein powder

0.5 medium banana

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.5 tsp ground cinnamon

0.5 tsp vanilla extract

0.13 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Mash the banana in a glass jar until smooth.
2
Add the Greek yogurt, almond milk, and vanilla extract, whisking until combined.
3
Stir in the rolled oats, protein powder, chia seeds, cinnamon, and sea salt.
4
Seal the jar and refrigerate for at least 4 hours or overnight.
5
Stir before serving and add a splash of extra almond milk if a thinner consistency is desired.