Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 0.5 cup cooked basmati rice; 0.5 cup tomato puree; 1 tbsp full-fat coconut milk; 0.25 tbsp ghee; 0.25 cup yellow onion; 1 tsp fresh ginger; 1 clove garlic; 1 tsp garam masala; 0.5 tsp turmeric; 0.25 tsp cumin; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken breast simmered in a velvety tomato-coconut sauce infused with aromatic spices, served over a bed of fluffy basmati rice.

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NUTRITION

Protein

45.9g

Fat

12.9g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 cup cooked basmati rice

0.5 cup tomato puree

1 tbsp full-fat coconut milk

0.25 tbsp ghee

0.25 cup yellow onion

1 tsp fresh ginger

1 clove garlic

1 tsp garam masala

0.5 tsp turmeric

0.25 tsp cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh cilantro

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PREPARATION

1
Prepare the basmati rice according to package directions and set aside.
2
Heat the ghee in a large skillet over medium heat.
3
Add the diced yellow onion and sauté until translucent, about 5 minutes.
4
Stir in the minced garlic and ginger, cooking for 1 minute until fragrant.
5
Add the cubed chicken breast to the skillet and cook until browned on all sides.
6
Stir in the garam masala, turmeric, cumin, sea salt, and black pepper to coat the chicken.
7
Pour in the tomato puree and bring to a gentle simmer for 10 minutes.
8
Stir in the coconut milk to create a velvety sauce and heat through.
9
Serve the butter chicken over the cooked basmati rice and garnish with fresh cilantro.