Sheet Pan Sausage and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Sausage and Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Sausage and Peppers

Oven-roasted chicken sausage tossed with vibrant bell peppers and onions in a savory herb-infused oil for a juicy and effortless sheet pan meal.

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NUTRITION

521kcal
Protein
33.3g
Fat
35.1g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6.75 oz chicken sausage

1 cup bell peppers

0.5 cup red onion

0 tbsp extra virgin olive oil

0.5 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Slice the chicken sausage into half-inch rounds and cut the bell peppers and red onion into thin strips.

  • 3

    Place the sliced sausage and vegetables directly onto the prepared sheet pan.

  • 4

    Drizzle the mixture with extra virgin olive oil and sprinkle evenly with dried oregano, garlic powder, sea salt, and black pepper.

  • 5

    Toss everything together with tongs until the ingredients are well-coated, then spread them into a single layer.

  • 6

    Roast for 20 to 25 minutes, tossing halfway through, until the sausage is browned and the vegetables are tender and slightly charred.

Sheet Pan Sausage and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Sausage and Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Sausage and Peppers

Oven-roasted chicken sausage tossed with vibrant bell peppers and onions in a savory herb-infused oil for a juicy and effortless sheet pan meal.

NUTRITION

521kcal
Protein
33.3g
Fat
35.1g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6.75 oz chicken sausage

1 cup bell peppers

0.5 cup red onion

0 tbsp extra virgin olive oil

0.5 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Slice the chicken sausage into half-inch rounds and cut the bell peppers and red onion into thin strips.

  • 3

    Place the sliced sausage and vegetables directly onto the prepared sheet pan.

  • 4

    Drizzle the mixture with extra virgin olive oil and sprinkle evenly with dried oregano, garlic powder, sea salt, and black pepper.

  • 5

    Toss everything together with tongs until the ingredients are well-coated, then spread them into a single layer.

  • 6

    Roast for 20 to 25 minutes, tossing halfway through, until the sausage is browned and the vegetables are tender and slightly charred.