NUTRITION

SERVINGS

INGREDIENTS

7.5 oz ground beef (93% lean)

0.5 cup white rice

1 cup broccoli florets

2 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp raw honey

1 whole garlic clove

0.5 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

0.5 tsp sesame seeds

PREPARATION

• 1

  Place the broccoli florets in a steamer basket over boiling water and steam for 4-5 minutes until bright green and tender-crisp.

• 2

  In a large skillet over medium-high heat, add the ground beef, sea salt, and black pepper, breaking it apart with a spatula until browned and cooked through.

• 3

  While the beef cooks, whisk together the coconut aminos, toasted sesame oil, and raw honey in a small bowl.

• 4

  Add the minced garlic and grated ginger to the skillet with the beef and sauté for 1 minute until fragrant.

• 5

  Pour the sauce mixture over the beef and stir for 2 minutes until the glaze thickens and coats the meat beautifully.

• 6

  Serve the bulgogi beef over the cooked white rice alongside the steamed broccoli.

• 7

  Garnish with sliced green onions and sesame seeds before serving.