Garlic Chicken Lo Mein Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Chicken Lo Mein Noodles

YOUR SOLIN GENERATED RECIPE

Garlic Chicken Lo Mein Noodles

Sautéed chicken and buckwheat soba noodles tossed in a savory garlic-ginger sauce with crisp, colorful vegetables for a satisfying and aromatic stir-fry.

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NUTRITION

484kcal
Protein
50.6g
Fat
14.9g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1.5 oz soba noodles

1 tsp avocado oil

1 tsp toasted sesame oil

3 cloves garlic

1 tsp fresh ginger

1 cup green cabbage

0.5 cup carrots

0.5 cup sugar snap peas

2 tbsp coconut aminos

1 tbsp rice vinegar

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onion

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PREPARATION

  • 1

    Bring a pot of water to a boil and cook the soba noodles according to package directions, then drain and set aside.

  • 2

    In a small bowl, whisk together the coconut aminos, rice vinegar, and toasted sesame oil to create the sauce.

  • 3

    Slice the chicken breast into thin bite-sized strips and season with sea salt and black pepper.

  • 4

    Heat avocado oil in a large skillet or wok over medium-high heat. Add the chicken and cook until golden brown and cooked through, about 5-6 minutes.

  • 5

    Remove chicken from the pan and add the shredded cabbage, julienned carrots, and snap peas. Stir-fry for 3-4 minutes until tender-crisp.

  • 6

    Add the minced garlic and grated ginger to the vegetables, sautéing for 30 seconds until fragrant.

  • 7

    Return the chicken and cooked soba noodles to the skillet. Pour the sauce over the mixture and toss everything together for 1-2 minutes until well coated and heated through.

  • 8

    Garnish with sliced green onions and serve immediately.

Garlic Chicken Lo Mein Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Chicken Lo Mein Noodles

YOUR SOLIN GENERATED RECIPE

Garlic Chicken Lo Mein Noodles

Sautéed chicken and buckwheat soba noodles tossed in a savory garlic-ginger sauce with crisp, colorful vegetables for a satisfying and aromatic stir-fry.

NUTRITION

484kcal
Protein
50.6g
Fat
14.9g
Carbs
35.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1.5 oz soba noodles

1 tsp avocado oil

1 tsp toasted sesame oil

3 cloves garlic

1 tsp fresh ginger

1 cup green cabbage

0.5 cup carrots

0.5 cup sugar snap peas

2 tbsp coconut aminos

1 tbsp rice vinegar

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onion

PREPARATION

  • 1

    Bring a pot of water to a boil and cook the soba noodles according to package directions, then drain and set aside.

  • 2

    In a small bowl, whisk together the coconut aminos, rice vinegar, and toasted sesame oil to create the sauce.

  • 3

    Slice the chicken breast into thin bite-sized strips and season with sea salt and black pepper.

  • 4

    Heat avocado oil in a large skillet or wok over medium-high heat. Add the chicken and cook until golden brown and cooked through, about 5-6 minutes.

  • 5

    Remove chicken from the pan and add the shredded cabbage, julienned carrots, and snap peas. Stir-fry for 3-4 minutes until tender-crisp.

  • 6

    Add the minced garlic and grated ginger to the vegetables, sautéing for 30 seconds until fragrant.

  • 7

    Return the chicken and cooked soba noodles to the skillet. Pour the sauce over the mixture and toss everything together for 1-2 minutes until well coated and heated through.

  • 8

    Garnish with sliced green onions and serve immediately.