YOUR SOLIN GENERATED RECIPE
Savory Ground Beef Bowl with Roasted Potatoes and Fluffy Rice
Pan-seared lean ground beef seasoned with aromatic spices, served alongside golden roasted potatoes and fluffy white rice for a satisfying, nutrient-dense meal.
INGREDIENTS
8 oz Ground beef (93% lean)
0.25 cup Red potato
0.25 cup Cooked white rice
0.5 tsp Extra virgin olive oil
0.25 cup Yellow onion
0.25 tsp Sea salt
0.25 tsp Black pepper
0.5 tsp Garlic powder
0.5 tsp Smoked paprika
1 tbsp Fresh parsley
PREPARATION
Preheat your oven to 400°F and line a baking sheet with parchment paper.
Dice the red potato into small half-inch cubes and place them in a bowl.
Toss the potatoes with 0.5 teaspoon of olive oil, half of the sea salt, and half of the black pepper.
Spread the potatoes evenly on the baking sheet and roast for 20 minutes until they are golden and crispy.
While the potatoes roast, heat the remaining teaspoon of olive oil in a large skillet over medium-high heat.
Add the diced yellow onion to the skillet and sauté for 3 minutes until softened and translucent.
Add the ground beef to the skillet, breaking it up with a wooden spoon as it browns.
Season the beef with the remaining salt, pepper, garlic powder, and smoked paprika, cooking until no pink remains.
Stir the cooked white rice into the beef mixture and sauté for 2 minutes until the rice is heated through.
Transfer the beef and rice mixture to a bowl, top with the roasted potatoes, and garnish with fresh parsley.