Ground Turkey and Green Bean Stir Fry with Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Green Bean Stir Fry with Rice

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Green Bean Stir Fry with Rice

Ground turkey and crisp green beans sautéed in a savory almond-ginger sauce, served over fluffy white rice with a hint of toasted sesame.

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NUTRITION

474kcal
Protein
33.3g
Fat
20.9g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

4.9 oz Ground Turkey (93% lean)

0.5 cup Cooked White Rice

1 cup Green Beans, trimmed

0.4 cup Zucchini, sliced

0.75 tbsp Almond Butter

1 tbsp Coconut Aminos

0.6 tsp Sesame Oil

1 tsp Fresh Ginger, minced

1 Garlic clove, minced

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PREPARATION

  • 1

    Prepare the white rice according to package directions and set aside.

  • 2

    In a small bowl, whisk together the almond butter, coconut aminos, and minced ginger until smooth to create the stir-fry sauce.

  • 3

    Heat a large skillet or wok over medium-high heat and add the sesame oil.

  • 4

    Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.

  • 5

    Toss in the green beans, sliced zucchini, and minced garlic, sautéing for 4-5 minutes until the vegetables are tender-crisp.

  • 6

    Pour the almond-ginger sauce over the turkey and vegetable mixture, tossing well to coat everything evenly.

  • 7

    Serve the stir-fry immediately over the warm, fluffy white rice.

Ground Turkey and Green Bean Stir Fry with Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Green Bean Stir Fry with Rice

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Green Bean Stir Fry with Rice

Ground turkey and crisp green beans sautéed in a savory almond-ginger sauce, served over fluffy white rice with a hint of toasted sesame.

NUTRITION

474kcal
Protein
33.3g
Fat
20.9g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

4.9 oz Ground Turkey (93% lean)

0.5 cup Cooked White Rice

1 cup Green Beans, trimmed

0.4 cup Zucchini, sliced

0.75 tbsp Almond Butter

1 tbsp Coconut Aminos

0.6 tsp Sesame Oil

1 tsp Fresh Ginger, minced

1 Garlic clove, minced

PREPARATION

  • 1

    Prepare the white rice according to package directions and set aside.

  • 2

    In a small bowl, whisk together the almond butter, coconut aminos, and minced ginger until smooth to create the stir-fry sauce.

  • 3

    Heat a large skillet or wok over medium-high heat and add the sesame oil.

  • 4

    Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and fully cooked through.

  • 5

    Toss in the green beans, sliced zucchini, and minced garlic, sautéing for 4-5 minutes until the vegetables are tender-crisp.

  • 6

    Pour the almond-ginger sauce over the turkey and vegetable mixture, tossing well to coat everything evenly.

  • 7

    Serve the stir-fry immediately over the warm, fluffy white rice.