Creamy Peanut Butter Protein Shake with Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Protein Shake with Oats

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Shake with Oats

A thick, protein-packed shake blended with rolled oats and creamy peanut butter, finished with a hint of vanilla for a velvety smooth treat.

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NUTRITION

378kcal
Protein
35.4g
Fat
17.5g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder

1.5 tablespoons Peanut Butter

1/4 cup Rolled Oats

1/2 cup chopped Zucchini

1 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    Pour the unsweetened almond milk into a high-speed blender.

  • 2

    Add the rolled oats and allow them to soak for a minute to soften for a smoother texture.

  • 3

    Add the vanilla protein powder, peanut butter, and chopped zucchini to the blender.

  • 4

    Add a handful of ice cubes if a frostier consistency is desired.

  • 5

    Blend on high speed for 45-60 seconds until the oats are completely pulverized and the shake is creamy.

  • 6

    Pour into a chilled glass and serve immediately.

Creamy Peanut Butter Protein Shake with Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Peanut Butter Protein Shake with Oats

YOUR SOLIN GENERATED RECIPE

Creamy Peanut Butter Protein Shake with Oats

A thick, protein-packed shake blended with rolled oats and creamy peanut butter, finished with a hint of vanilla for a velvety smooth treat.

NUTRITION

378kcal
Protein
35.4g
Fat
17.5g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder

1.5 tablespoons Peanut Butter

1/4 cup Rolled Oats

1/2 cup chopped Zucchini

1 cup Unsweetened Almond Milk

PREPARATION

  • 1

    Pour the unsweetened almond milk into a high-speed blender.

  • 2

    Add the rolled oats and allow them to soak for a minute to soften for a smoother texture.

  • 3

    Add the vanilla protein powder, peanut butter, and chopped zucchini to the blender.

  • 4

    Add a handful of ice cubes if a frostier consistency is desired.

  • 5

    Blend on high speed for 45-60 seconds until the oats are completely pulverized and the shake is creamy.

  • 6

    Pour into a chilled glass and serve immediately.