Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served alongside crispy turkey bacon and toasted sprouted grain bread.

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NUTRITION

434kcal
Protein
33.5g
Fat
23.6g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

3 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Avocado Oil

1/2 cup Cherry Tomatoes

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are crispy and browned.

  • 2

    While bacon cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 3

    Remove the bacon from the skillet and set aside on a paper towel.

  • 4

    Add the avocado oil to the same skillet, then toss in the cherry tomatoes and spinach, sautéing until the spinach is wilted and tomatoes are slightly softened.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the vegetables.

  • 6

    Gently fold the eggs with a spatula over medium-low heat until they are set but still moist and creamy.

  • 7

    Toast the sprouted grain bread until golden.

  • 8

    Plate the scramble alongside the crispy turkey bacon and warm toast, seasoning with a pinch of black pepper if desired.

Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Egg Scramble with Spinach and Turkey Bacon

Fluffy eggs scrambled with creamy cottage cheese and fresh spinach, served alongside crispy turkey bacon and toasted sprouted grain bread.

NUTRITION

434kcal
Protein
33.5g
Fat
23.6g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

3 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Avocado Oil

1/2 cup Cherry Tomatoes

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are crispy and browned.

  • 2

    While bacon cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 3

    Remove the bacon from the skillet and set aside on a paper towel.

  • 4

    Add the avocado oil to the same skillet, then toss in the cherry tomatoes and spinach, sautéing until the spinach is wilted and tomatoes are slightly softened.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the vegetables.

  • 6

    Gently fold the eggs with a spatula over medium-low heat until they are set but still moist and creamy.

  • 7

    Toast the sprouted grain bread until golden.

  • 8

    Plate the scramble alongside the crispy turkey bacon and warm toast, seasoning with a pinch of black pepper if desired.