Name: High-Protein Greek Yogurt Berry Parfait with Almond Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1/2 cup Fresh Blueberries; 1/2 cup Fresh Strawberries; 1/4 cup Sliced Almonds; 1 teaspoon Honey

High-Protein Greek Yogurt Berry Parfait with Almond Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Berry Parfait with Almond Crunch

Creamy Greek yogurt swirled with vanilla protein and fresh berries, layered with a toasted almond crunch.

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NUTRITION

Protein

40g

Fat

14.6g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1/2 cup Fresh Blueberries

1/2 cup Fresh Strawberries

1/4 cup Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth.
2
Rinse the berries and slice the strawberries into bite-sized pieces.
3
Toast the sliced almonds in a small pan over medium heat until they are fragrant and golden.
4
Begin assembly by spooning half of the protein-fortified yogurt into the bottom of a glass or bowl.
5
Top the yogurt with a handful of fresh berries and a sprinkle of the toasted almonds.
6
Add the remaining yogurt mixture followed by the rest of the berries and almonds.
7
Finish the parfait with a light drizzle of honey for a naturally sweet touch.