NUTRITION

SERVINGS

INGREDIENTS

1.5 cups nonfat Greek yogurt

0.5 scoop vanilla protein powder

0.5 cup fresh blueberries

0.5 cup fresh raspberries

0.25 cup grain-free granola

1 tsp chia seeds

0.25 tsp ground cinnamon

PREPARATION

• 1

  In a medium bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth.

• 2

  Add the ground cinnamon to the yogurt mixture and stir well to incorporate the aromatic spice.

• 3

  Spoon half of the protein-rich yogurt into the bottom of a glass or mason jar.

• 4

  Place half of the fresh blueberries and raspberries over the yogurt layer.

• 5

  Add the remaining yogurt mixture on top of the fruit.

• 6

  Garnish with the grain-free granola, chia seeds, and the remaining berries for a satisfying textural contrast.