NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp olive oil

2 whole garlic cloves

1 tsp fresh rosemary

1 tsp fresh thyme

0.5 tsp sea salt

0.25 tsp black pepper

0.5 cup sweet potato

1 cup broccoli

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper.

• 2

  Mince the garlic cloves and finely chop the fresh rosemary and thyme.

• 3

  Peel and cube the sweet potato into half-inch pieces and cut the broccoli into small florets.

• 4

  In a small bowl, whisk together the olive oil, minced garlic, rosemary, thyme, salt, and pepper.

• 5

  Place the chicken breast, sweet potato cubes, and broccoli florets on the prepared baking sheet.

• 6

  Drizzle the herb oil over the chicken and vegetables, tossing them to ensure everything is evenly coated.

• 7

  Roast in the oven for 20 to 25 minutes until the chicken is cooked through and the vegetables are golden.

• 8

  Allow the chicken to rest for 5 minutes before slicing to ensure it remains juicy and flavorful.