NUTRITION

SERVINGS

INGREDIENTS

1 medium whole wheat tortilla

4 oz chicken breast

2 tbsp low-sugar BBQ sauce

1 oz shredded mozzarella cheese

0.25 cup red onion

2 tbsp non-fat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

1 tbsp fresh cilantro

PREPARATION

• 1

  Preheat your oven or air fryer to 400°F (200°C).

• 2

  Dice the chicken breast into small bite-sized pieces and toss them in a small bowl with 1 tablespoon of the BBQ sauce until well coated.

• 3

  Place the tortilla on a baking sheet and spread the remaining 1 tablespoon of BBQ sauce evenly across the surface, leaving a small border for the crust.

• 4

  Distribute the BBQ chicken pieces and sliced red onions over the sauce, then sprinkle evenly with the shredded mozzarella cheese.

• 5

  Bake for 8-10 minutes, or until the cheese is melted and bubbly and the edges of the tortilla are golden brown and crispy.

• 6

  While the pizza bakes, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, sea salt, and black pepper in a small ramekin to create the ranch drizzle. Add a teaspoon of water if needed to reach a pourable consistency.

• 7

  Remove the pizza from the oven, drizzle with the prepared Greek yogurt ranch, and garnish with freshly chopped cilantro before slicing.