Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1.5 tbsp Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tbsp Slivered Almonds; 1 tsp Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A chilled layering of creamy protein-boosted Greek yogurt and fresh mixed berries, topped with toasted slivered almonds for a satisfying crunch.

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NUTRITION

Protein

39.6g

Fat

9.3g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1.5 tbsp Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tbsp Slivered Almonds

1 tsp Raw Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth.
2
Drizzle in the honey and stir well to incorporate the natural sweetness throughout the base.
3
Begin assembly by spooning half of the yogurt mixture into a parfait glass or mason jar.
4
Add a generous layer of fresh mixed berries over the yogurt.
5
Spoon the remaining yogurt mixture on top of the berries.
6
Finish the dish by sprinkling the slivered almonds over the top for a toasted, nutty finish.