YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Cottage Cheese and Sliced Turkey
Pan-seared egg whites folded over savory turkey and fresh spinach, finished with a dollop of creamy cottage cheese and buttery avocado.
INGREDIENTS
3/4 cup Egg Whites
1 cup Fresh Spinach
3 tbsp Low-fat Cottage Cheese
1.5 oz Sliced Turkey Breast
1 tbsp Avocado Oil
1/2 small Avocado
PREPARATION
Heat the avocado oil in a non-stick skillet over medium-high heat.
Add the sliced turkey and spinach to the pan, sautéing for 2 minutes until the spinach is wilted and the turkey is warmed through.
Remove the turkey and spinach from the pan and set them aside on a plate.
Pour the egg whites into the same skillet, tilting the pan to ensure the bottom is fully and evenly coated.
Allow the egg whites to cook undisturbed for 3 to 4 minutes until the edges are golden and the center is opaque and firm.
Spread the cottage cheese and the sautéed turkey and spinach over one half of the omelette.
Carefully fold the other half of the omelette over the filling and cook for 1 more minute to heat everything through.
Slide the omelette onto a plate and garnish with the fresh sliced avocado before serving.