Name: Seared Lean Beef Strips with Roasted Broccoli and Zucchini
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Lean Top Sirloin Steak; 1 cup Broccoli florets; 1 medium Zucchini, sliced; 1.5 teaspoons Extra Virgin Olive Oil; 0.5 teaspoon Garlic Powder

Seared Lean Beef Strips with Roasted Broccoli and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Zucchini

Pan-seared sirloin strips served with oven-roasted broccoli florets and zucchini rounds, finished with a sprinkle of sea salt for a satisfying crunch.

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NUTRITION

Protein

49.4g

Fat

15.8g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

7 ounces Lean Top Sirloin Steak

1 cup Broccoli florets

1 medium Zucchini, sliced

1.5 teaspoons Extra Virgin Olive Oil

0.5 teaspoon Garlic Powder

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Toss the broccoli florets and zucchini rounds in a bowl with 1 teaspoon of olive oil, garlic powder, salt, and pepper.
3
Spread the vegetables in a single layer on the baking sheet and roast for 15-20 minutes until tender and slightly browned.
4
While the vegetables roast, slice the top sirloin into thin strips and season lightly with salt and pepper.
5
Heat the remaining 0.5 teaspoon of olive oil in a heavy skillet over medium-high heat.
6
Add the beef strips to the hot pan and sear for 2-3 minutes per side until a golden crust forms and they reach your desired doneness.
7
Plate the seared beef alongside the roasted vegetables and serve immediately while hot.