Name: Carne Asada Quesadillas with Guacamole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Flank steak; 0.5 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Ground cumin; 0.25 tsp Garlic powder; 0.5 medium Whole wheat tortilla; 0.25 oz Monterey Jack cheese; 0.13 whole Avocado; 1 tsp Lime juice; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Carne Asada Quesadillas with Guacamole

Pan-seared flank steak seasoned with smoky cumin, folded into a crisp toasted tortilla with melted cheese and served with creamy hand-mashed guacamole.

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NUTRITION

Protein

50.3g

Fat

26.2g

Carbs

14.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Flank steak

0.5 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Ground cumin

0.25 tsp Garlic powder

0.5 medium Whole wheat tortilla

0.25 oz Monterey Jack cheese

0.13 whole Avocado

1 tsp Lime juice

1 tbsp Fresh cilantro

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PREPARATION

1
Season the flank steak evenly with sea salt, black pepper, ground cumin, and garlic powder.
2
Heat olive oil in a cast-iron skillet over medium-high heat and sear the steak for 4 minutes per side.
3
Remove the steak from the pan and let it rest for 5 minutes before slicing into thin strips against the grain.
4
In a small bowl, mash the avocado with lime juice and chopped cilantro until smooth and creamy.
5
Wipe the skillet clean, place the tortilla inside, and sprinkle Monterey Jack cheese over one half.
6
Top the cheese with the sliced steak, fold the tortilla, and cook for 2 minutes per side until golden brown.
7
Slice the quesadilla into wedges and serve immediately with the fresh guacamole.