NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.5 cup cooked quinoa

1 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

1 oz feta cheese

5 whole kalamata olives

1 tsp extra virgin olive oil

1 tbsp lemon juice

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Season the chicken breast evenly with the sea salt, black pepper, and dried oregano.

• 2

  Heat a skillet over medium-high heat with the olive oil and sear the chicken for 6-7 minutes per side until golden brown and cooked through.

• 3

  While the chicken is cooking, dice the cucumber, halve the cherry tomatoes, and finely mince the red onion.

• 4

  In a large serving bowl, combine the cooked quinoa with the prepared cucumber, tomatoes, and red onion.

• 5

  Slice the cooked chicken into thin, bite-sized strips and add them to the bowl along with the kalamata olives and crumbled feta cheese.

• 6

  Drizzle the fresh lemon juice over the entire bowl and toss gently to combine all ingredients before serving.