Seared Pork Tenderloin with Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Pork Tenderloin with Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Pork Tenderloin with Garlic Green Beans

Pan-seared pork tenderloin served with garlic-infused green beans and roasted sweet potato cubes, finished with a touch of fragrant toasted garlic.

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NUTRITION

185kcal
Protein
14.6g
Fat
5.9g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

2 ounces Pork Tenderloin

1 cup Green Beans

50 grams Sweet Potato

1 teaspoon Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Cut the sweet potato into small cubes and roast for 15 minutes until tender and lightly browned.

  • 3

    Season the pork tenderloin with a pinch of salt and pepper.

  • 4

    Heat half of the olive oil in a skillet over medium-high heat and sear the pork until it reaches an internal temperature of 145°F.

  • 5

    Remove the pork to rest and add the remaining oil to the skillet with the green beans and minced garlic.

  • 6

    Sauté the beans for 4-5 minutes until they are bright green and the garlic is fragrant and toasted.

Seared Pork Tenderloin with Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Pork Tenderloin with Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Pork Tenderloin with Garlic Green Beans

Pan-seared pork tenderloin served with garlic-infused green beans and roasted sweet potato cubes, finished with a touch of fragrant toasted garlic.

NUTRITION

185kcal
Protein
14.6g
Fat
5.9g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

2 ounces Pork Tenderloin

1 cup Green Beans

50 grams Sweet Potato

1 teaspoon Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Cut the sweet potato into small cubes and roast for 15 minutes until tender and lightly browned.

  • 3

    Season the pork tenderloin with a pinch of salt and pepper.

  • 4

    Heat half of the olive oil in a skillet over medium-high heat and sear the pork until it reaches an internal temperature of 145°F.

  • 5

    Remove the pork to rest and add the remaining oil to the skillet with the green beans and minced garlic.

  • 6

    Sauté the beans for 4-5 minutes until they are bright green and the garlic is fragrant and toasted.