Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Steamed Broccoli; 1 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-marinated chicken breast grilled until juicy, served over fluffy quinoa and tender steamed broccoli with a zesty, bright finish.

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NUTRITION

Protein

42g

Fat

8.7g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Season chicken breast with garlic powder, salt, and pepper.
2
Heat olive oil in a grill pan over medium heat and cook chicken for 6-7 minutes per side.
3
Simmer quinoa in water or broth until all liquid is absorbed and grains are fluffy.
4
Steam broccoli florets in a steamer basket for 5 minutes until vibrant green.
5
Drizzle fresh lemon juice over the chicken and vegetables before serving.