Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 0.75 cups Mixed Berries; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein folded with chia seeds and topped with a vibrant medley of fresh berries, chilled until perfectly velvety.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

38.6g

Fat

2.2g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

0.75 cups Mixed Berries

1 teaspoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a medium bowl until the mixture is completely smooth and no lumps remain
2
Gently stir in the chia seeds to help thicken the mousse and add a boost of fiber
3
Transfer the yogurt mixture into a serving glass or small bowl
4
Top the mousse with the mixed berries to add natural sweetness and antioxidants
5
Place in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and the mousse to reach a velvety consistency