NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

2 slice sprouted grain bread

1 oz fresh mozzarella cheese

0.5 medium tomato

4 leaf fresh basil

0.5 tsp extra virgin olive oil

1 tbsp balsamic glaze

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Season the chicken breast with sea salt and black pepper on both sides.

• 2

  Grill the chicken over medium-high heat for 5 to 6 minutes per side until fully cooked, then slice into thin strips.

• 3

  Lightly brush one side of each bread slice with the extra virgin olive oil.

• 4

  Place one slice of bread, oil-side down, on a clean surface and layer with the fresh mozzarella, sliced chicken, tomato rounds, and fresh basil leaves.

• 5

  Place the second slice of bread on top with the oil-side facing up.

• 6

  Heat a non-stick skillet or panini press over medium heat and grill the sandwich for 3 to 4 minutes per side until the bread is golden and the cheese has melted.

• 7

  Carefully open the sandwich to drizzle the balsamic glaze over the chicken and tomatoes before serving hot.