Name: Silky Chocolate Protein Pudding with Peanut Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.6 cup Non-fat Greek Yogurt; 10 grams Chocolate Whey Protein Powder; 1.25 tablespoons Natural Peanut Butter; 1 tablespoon Unsweetened Cocoa Powder; 3 tablespoons Unsweetened Almond Milk; 1.5 teaspoons Chia Seeds; 1 teaspoon Monk Fruit Sweetener

Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Greek yogurt and dark cocoa whipped together for a light texture, finished with a luscious peanut butter swirl.

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NUTRITION

Protein

28.8g

Fat

13.6g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Non-fat Greek Yogurt

10 grams Chocolate Whey Protein Powder

1.25 tablespoons Natural Peanut Butter

1 tablespoon Unsweetened Cocoa Powder

3 tablespoons Unsweetened Almond Milk

1.5 teaspoons Chia Seeds

1 teaspoon Monk Fruit Sweetener

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, and monk fruit sweetener.
2
Slowly whisk in the almond milk until the mixture reaches a smooth, pudding-like consistency.
3
Fold in the chia seeds and let the mixture sit for 5 minutes to thicken.
4
In a small microwave-safe dish, warm the peanut butter for 10 seconds until slightly runny.
5
Drizzle the peanut butter over the pudding and use a knife to create a decorative swirl.
6
Refrigerate for at least 30 minutes before serving for a perfectly chilled treat.