Cottage Cheese Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Turkey and Spinach

A protein-packed scramble of eggs and creamy cottage cheese folded with lean turkey and fresh spinach, finished with toasted pepitas for a satisfying crunch.

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NUTRITION

391kcal
Protein
35.1g
Fat
25.2g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

2.5 oz 93% Lean Ground Turkey

1 cup Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1 tbsp Pumpkin Seeds

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the pan, breaking it apart with a spatula until browned and fully cooked through.

  • 3

    Toss in the fresh baby spinach and sauté for about one minute until the leaves are just wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 5

    Reduce the skillet heat to medium-low and pour in the egg and cheese mixture.

  • 6

    Slowly scramble the eggs by folding them gently with a spatula until they form soft, creamy curds.

  • 7

    Transfer the scramble to a plate and garnish with the pumpkin seeds for a toasted finish.

Cottage Cheese Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Turkey and Spinach

A protein-packed scramble of eggs and creamy cottage cheese folded with lean turkey and fresh spinach, finished with toasted pepitas for a satisfying crunch.

NUTRITION

391kcal
Protein
35.1g
Fat
25.2g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 2% Cottage Cheese

2.5 oz 93% Lean Ground Turkey

1 cup Fresh Baby Spinach

1 tsp Extra Virgin Olive Oil

1 tbsp Pumpkin Seeds

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the pan, breaking it apart with a spatula until browned and fully cooked through.

  • 3

    Toss in the fresh baby spinach and sauté for about one minute until the leaves are just wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until the mixture is well combined.

  • 5

    Reduce the skillet heat to medium-low and pour in the egg and cheese mixture.

  • 6

    Slowly scramble the eggs by folding them gently with a spatula until they form soft, creamy curds.

  • 7

    Transfer the scramble to a plate and garnish with the pumpkin seeds for a toasted finish.