Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 20g Chocolate Whey Protein Powder; 150g Non-fat Greek Yogurt; 1 tbsp Chia Seeds; 1/2 cup Unsweetened Almond Milk; 1 tbsp Unsweetened Cocoa Powder; 1.5 tbsp Almond Butter

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

A chilled blend of Greek yogurt, chocolate protein, and chia seeds, whipped until light and finished with a dollop of creamy almond butter.

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NUTRITION

Protein

39.5g

Fat

20g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

20g Chocolate Whey Protein Powder

150g Non-fat Greek Yogurt

1 tbsp Chia Seeds

1/2 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

1.5 tbsp Almond Butter

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PREPARATION

1
Whisk the Greek yogurt and almond milk in a medium bowl until the texture is completely smooth.
2
Add the chocolate protein powder and cocoa powder, stirring vigorously to remove any lumps and ensure a silky consistency.
3
Gently fold in the chia seeds until evenly distributed throughout the mixture.
4
Cover and refrigerate for at least 30 minutes to allow the chia seeds to hydrate and thicken the pudding.
5
Swirl in the almond butter just before serving for a rich and indulgent finish.