Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium high-fiber flatbread; 4 oz cooked chicken breast; 2 tbsp low-sugar BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked flatbread topped with tender shredded chicken and zesty BBQ sauce, finished with sharp red onions and fresh cilantro for a smoky and satisfying bite.

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NUTRITION

Protein

50g

Fat

12.6g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 medium high-fiber flatbread

4 oz cooked chicken breast

2 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the flatbread on the prepared baking sheet and spread the BBQ sauce evenly across the surface, leaving a small border for the crust.
3
Evenly distribute the shredded chicken and thinly sliced red onions over the sauce.
4
Sprinkle the shredded mozzarella cheese over the toppings and season with sea salt and black pepper.
5
Bake for 10 to 12 minutes, or until the cheese is melted and bubbly and the edges of the flatbread are golden brown.
6
Remove from the oven, garnish with fresh chopped cilantro, slice, and serve immediately.