Berry Chia Seed Breakfast Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Chia Seed Breakfast Pudding

YOUR SOLIN GENERATED RECIPE

Berry Chia Seed Breakfast Pudding

Creamy chia seeds soaked in protein-rich Greek yogurt and almond milk, topped with vibrant, juicy berries for a refreshing morning boost.

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NUTRITION

483kcal
Protein
54.6g
Fat
13g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

3 tbsp chia seeds

1 cup non-fat Greek yogurt

1 scoop vanilla protein powder

0.5 cup unsweetened almond milk

0.5 cup fresh blueberries

0.5 tsp vanilla extract

1 pinch sea salt

0.25 tsp ground cinnamon

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PREPARATION

  • 1

    In a medium glass jar or bowl, whisk together the Greek yogurt, almond milk, vanilla protein powder, vanilla extract, sea salt, and cinnamon until the mixture is smooth and well combined.

  • 2

    Stir in the chia seeds, ensuring they are fully submerged and evenly distributed throughout the liquid mixture to prevent clumping.

  • 3

    Cover the container with a lid or plastic wrap and refrigerate for at least 4 hours, or ideally overnight, until the chia seeds have absorbed the liquid and the pudding has reached a thick, velvety consistency.

  • 4

    Before serving, give the pudding a vigorous stir to break up any remaining lumps, then top with the fresh blueberries and enjoy chilled.

Berry Chia Seed Breakfast Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Chia Seed Breakfast Pudding

YOUR SOLIN GENERATED RECIPE

Berry Chia Seed Breakfast Pudding

Creamy chia seeds soaked in protein-rich Greek yogurt and almond milk, topped with vibrant, juicy berries for a refreshing morning boost.

NUTRITION

483kcal
Protein
54.6g
Fat
13g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

3 tbsp chia seeds

1 cup non-fat Greek yogurt

1 scoop vanilla protein powder

0.5 cup unsweetened almond milk

0.5 cup fresh blueberries

0.5 tsp vanilla extract

1 pinch sea salt

0.25 tsp ground cinnamon

PREPARATION

  • 1

    In a medium glass jar or bowl, whisk together the Greek yogurt, almond milk, vanilla protein powder, vanilla extract, sea salt, and cinnamon until the mixture is smooth and well combined.

  • 2

    Stir in the chia seeds, ensuring they are fully submerged and evenly distributed throughout the liquid mixture to prevent clumping.

  • 3

    Cover the container with a lid or plastic wrap and refrigerate for at least 4 hours, or ideally overnight, until the chia seeds have absorbed the liquid and the pudding has reached a thick, velvety consistency.

  • 4

    Before serving, give the pudding a vigorous stir to break up any remaining lumps, then top with the fresh blueberries and enjoy chilled.