Egg White Spinach Omelette with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Bacon

Pan-seared egg whites folded over sautéed spinach and turkey bacon, finished with a sprinkle of salty crumbled feta.

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NUTRITION

267kcal
Protein
28.3g
Fat
14.6g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

2 tablespoons Feta Cheese

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with avocado oil.

  • 2

    Add the turkey bacon and cook until browned and crispy, then remove and chop into bite-sized pieces.

  • 3

    In the same pan, sauté the fresh spinach until just wilted, then set aside with the bacon.

  • 4

    Pour the whisked egg whites into the skillet, cooking until the edges are set and the center is firm.

  • 5

    Place the spinach, bacon, and crumbled feta on one half of the omelette, then fold the other half over.

  • 6

    Slide onto a plate and enjoy while the cheese is slightly softened.

Egg White Spinach Omelette with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Bacon

Pan-seared egg whites folded over sautéed spinach and turkey bacon, finished with a sprinkle of salty crumbled feta.

NUTRITION

267kcal
Protein
28.3g
Fat
14.6g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

2 tablespoons Feta Cheese

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with avocado oil.

  • 2

    Add the turkey bacon and cook until browned and crispy, then remove and chop into bite-sized pieces.

  • 3

    In the same pan, sauté the fresh spinach until just wilted, then set aside with the bacon.

  • 4

    Pour the whisked egg whites into the skillet, cooking until the edges are set and the center is firm.

  • 5

    Place the spinach, bacon, and crumbled feta on one half of the omelette, then fold the other half over.

  • 6

    Slide onto a plate and enjoy while the cheese is slightly softened.