Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.4 oz Chicken Breast; 1/3 cup Cooked Quinoa; 1.5 cups Broccoli florets; 1/2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 1/4 tsp Smoked Paprika

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled chicken breast served over fluffy quinoa and roasted broccoli florets, finished with a squeeze of lemon and a pinch of smoky paprika.

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NUTRITION

Protein

35.7g

Fat

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

4.4 oz Chicken Breast

1/3 cup Cooked Quinoa

1.5 cups Broccoli florets

1/2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/4 tsp Smoked Paprika

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PREPARATION

1
Preheat your oven to 400°F and heat a grill pan over medium-high heat.
2
Toss the broccoli florets with the olive oil and a pinch of salt on a baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.
4
Season the chicken breast with smoked paprika and grill for 6 to 7 minutes per side until the internal temperature reaches 165°F.
5
Warm the pre-cooked quinoa in a small saucepan or microwave until fluffy.
6
Slice the grilled chicken and plate it alongside the quinoa and roasted broccoli.
7
Finish the dish with a fresh squeeze of lemon juice over the chicken and vegetables.