Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Strawberries; 1 tablespoon Chia Seeds; 1 tablespoon Slivered Almonds

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein powder folded into a light mousse, topped with juicy fresh strawberries and crunchy slivered almonds.

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NUTRITION

Protein

40.7g

Fat

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Strawberries

1 tablespoon Chia Seeds

1 tablespoon Slivered Almonds

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PREPARATION

1
Place the nonfat Greek yogurt and vanilla protein powder in a medium mixing bowl.
2
Whisk the mixture vigorously for 1 to 2 minutes until it becomes light, airy, and the powder is completely incorporated.
3
Gently fold in the chia seeds and let the mixture rest for about 5 minutes to allow the seeds to swell and thicken the mousse.
4
While the mousse sets, wash and hull the strawberries, then slice them into thin pieces.
5
Transfer the protein mousse to a chilled bowl or glass.
6
Top with the fresh strawberry slices and the slivered almonds for a satisfying finish.