Name: Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Low-fat Cottage Cheese; 1/2 cup Fresh Blueberries; 1.5 tablespoons Sliced Almonds; 1 tablespoon Hemp Hearts; 1 teaspoon Honey; 1/4 teaspoon Ground Cinnamon

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

A chilled bowl of creamy cottage cheese topped with fresh blueberries and hemp seeds, finished with the satisfying crunch of toasted almonds.

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NUTRITION

Protein

26.2g

Fat

15.1g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-fat Cottage Cheese

1/2 cup Fresh Blueberries

1.5 tablespoons Sliced Almonds

1 tablespoon Hemp Hearts

1 teaspoon Honey

1/4 teaspoon Ground Cinnamon

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PREPARATION

1
Lightly toast the sliced almonds in a dry pan over medium heat until golden and fragrant.
2
Place the cottage cheese into a serving bowl and smooth the top with a spoon.
3
Wash the blueberries and arrange them over the cottage cheese.
4
Sprinkle the toasted almonds and hemp hearts evenly over the berries.
5
Drizzle with honey and add a dash of ground cinnamon for extra warmth.