Name: Baked Apple Cinnamon Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek yogurt; 0.25 scoop Vanilla protein powder; 1 medium Fuji apple; 2 tbsp Old fashioned rolled oats; 0.5 tbsp Virgin coconut oil; 1 tsp Pure maple syrup; 0.5 tsp Ground cinnamon; 0.25 tsp Pure vanilla extract; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Apple Cinnamon Crumble

Apples baked with cinnamon and topped with a crunchy oat crumble, served over a high-protein vanilla yogurt base.

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NUTRITION

Protein

43.5g

Fat

8.5g

Carbs

55.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek yogurt

0.25 scoop Vanilla protein powder

1 medium Fuji apple

2 tbsp Old fashioned rolled oats

0.5 tbsp Virgin coconut oil

1 tsp Pure maple syrup

0.5 tsp Ground cinnamon

0.25 tsp Pure vanilla extract

0.13 tsp Sea salt

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PREPARATION

1
Preheat oven to 375°F.
2
Core and dice the Fuji apple into small, uniform bite-sized pieces.
3
Toss the apple pieces in a small bowl with the maple syrup and half of the cinnamon.
4
Mix the rolled oats, melted coconut oil, and sea salt in a separate bowl until the oats are well coated.
5
Transfer the apples to a small oven-safe ramekin and sprinkle the oat crumble evenly over the top.
6
Bake for 18 minutes until the apples are bubbling and the oat topping is golden and fragrant.
7
Stir the Greek yogurt, protein powder, vanilla extract, and remaining cinnamon together in a serving bowl until creamy.
8
Spoon the warm apple crumble directly onto the chilled yogurt base and serve immediately.