Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 tsp Chia Seeds; 0.5 cup Fresh Raspberries; 1 tbsp Hemp Hearts

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with tart raspberries and hemp hearts for a silky, creamy texture.

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NUTRITION

Protein

38.1g

Fat

7.9g

Carbs

19.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 tsp Chia Seeds

0.5 cup Fresh Raspberries

1 tbsp Hemp Hearts

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PREPARATION

1
In a small bowl, combine the Greek yogurt, protein powder, and chia seeds.
2
Whisk vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
Let the mixture sit for 5 minutes to allow the chia seeds to soften and thicken the pudding.
4
Top with fresh raspberries and a sprinkle of hemp hearts for a nutty finish.