Name: Savory Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef 93% lean; 1 tsp extra virgin olive oil; 0.5 cup yellow onion; 1 cup bell peppers; 1 cup zucchini; 1 tsp garlic powder; 1 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp coconut aminos

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Beef and Vegetable Skillet

Lean ground beef sautéed with vibrant bell peppers and zucchini in a savory, aromatic blend of smoked paprika and coconut aminos.

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NUTRITION

Protein

50.5g

Fat

28.5g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef 93% lean

1 tsp extra virgin olive oil

0.5 cup yellow onion

1 cup bell peppers

1 cup zucchini

1 tsp garlic powder

1 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp coconut aminos

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PREPARATION

1
Heat the olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced onions and cook for 3 minutes until they begin to soften and turn translucent.
4
Add the chopped bell peppers and sliced zucchini to the pan, tossing them with the beef and onions.
5
Sprinkle the garlic powder, smoked paprika, sea salt, and black pepper over the mixture, stirring well to coat all ingredients.
6
Pour in the coconut aminos and continue to sauté for 5-7 minutes until the vegetables are tender-crisp and the flavors are well combined.
7
Remove from heat and serve immediately for a clean, protein-packed meal.