Lemon-Herb Roasted Salmon and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon and Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon and Asparagus

Salmon fillets roasted to flaky perfection alongside crisp-tender asparagus spears, finished with a bright and zesty lemon-herb drizzle.

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NUTRITION

477kcal
Protein
44.8g
Fat
29.2g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

0.5 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1 tsp lemon zest

1 clove garlic

1 tsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Snap the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the baking sheet, ensuring there is enough space between the fish and the vegetables.

  • 4

    In a small glass bowl, whisk together the extra virgin olive oil, fresh lemon juice, lemon zest, minced garlic, and finely chopped fresh dill.

  • 5

    Drizzle the lemon-herb mixture evenly over both the salmon and the asparagus, then season everything with sea salt and black pepper.

  • 6

    Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender yet vibrant.

  • 7

    Remove from the oven and serve immediately, optionally garnishing with an extra wedge of lemon.

Lemon-Herb Roasted Salmon and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon and Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon and Asparagus

Salmon fillets roasted to flaky perfection alongside crisp-tender asparagus spears, finished with a bright and zesty lemon-herb drizzle.

NUTRITION

477kcal
Protein
44.8g
Fat
29.2g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

0.5 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1 tsp lemon zest

1 clove garlic

1 tsp fresh dill

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Snap the woody ends off the asparagus spears and place them on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the baking sheet, ensuring there is enough space between the fish and the vegetables.

  • 4

    In a small glass bowl, whisk together the extra virgin olive oil, fresh lemon juice, lemon zest, minced garlic, and finely chopped fresh dill.

  • 5

    Drizzle the lemon-herb mixture evenly over both the salmon and the asparagus, then season everything with sea salt and black pepper.

  • 6

    Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender yet vibrant.

  • 7

    Remove from the oven and serve immediately, optionally garnishing with an extra wedge of lemon.