NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

0.75 cup Sweet potato

1 cup Broccoli florets

0.75 tbsp Extra virgin olive oil

1 tbsp Fresh lemon juice

1 tsp Dried rosemary

1 tsp Dried thyme

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large sheet pan with parchment paper.

• 2

  Peel and dice the sweet potato into half-inch cubes and chop the broccoli into bite-sized florets.

• 3

  Mince the garlic clove finely.

• 4

  In a small mixing bowl, whisk together the olive oil, lemon juice, minced garlic, rosemary, thyme, salt, and pepper.

• 5

  Place the chicken breast, sweet potato cubes, and broccoli florets on the sheet pan.

• 6

  Drizzle the herb marinade over the chicken and vegetables, tossing thoroughly to ensure an even coating.

• 7

  Spread the ingredients into a single layer on the pan to ensure even roasting.

• 8

  Roast for 20 to 25 minutes until the chicken is cooked through and the sweet potatoes are tender and lightly caramelized.

• 9

  Let the chicken rest for 5 minutes before slicing to serve or portioning into meal prep containers.