NUTRITION

SERVINGS

INGREDIENTS

0.75 cup Non-fat Greek yogurt

1 large Egg

0.75 cup Egg whites

0.33 cup Oat flour

0.5 cup Fresh blueberries

1 tbsp Honey

1 tsp Lemon zest

1 tbsp Lemon juice

1 tsp Vanilla extract

1 tsp Baking powder

0.25 tsp Sea salt

PREPARATION

• 1

  Preheat your oven to 350°F (175°C) and lightly grease a small 6-inch baking dish or oven-safe skillet.

• 2

  In a large mixing bowl, whisk together the Greek yogurt, whole egg, egg whites, honey, lemon juice, and vanilla extract until the mixture is smooth and well combined.

• 3

  Add the oat flour, baking powder, sea salt, and lemon zest to the wet ingredients, stirring gently until just incorporated.

• 4

  Carefully fold in the fresh blueberries to avoid breaking them and staining the batter.

• 5

  Pour the batter into the prepared baking dish, smoothing the top with a spatula.

• 6

  Bake for 30 to 35 minutes, or until the cake is set in the middle and the edges are lightly golden brown.

• 7

  Remove from the oven and allow the cake to cool for at least 10 minutes before slicing to let the texture firm up.