NUTRITION

SERVINGS

INGREDIENTS

0.75 cup non-fat Greek yogurt

3 oz low-fat cream cheese

0.25 cup liquid egg whites

0.5 scoop vanilla whey protein powder

1 tbsp raw honey

0.5 tsp pure vanilla extract

0.5 cup fresh mixed berries

1 tsp fresh lemon juice

0.13 tsp fine sea salt

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a 6-inch springform pan with parchment paper, ensuring the paper extends above the rim.

• 2

  In a high-speed blender, combine the Greek yogurt, softened cream cheese, egg whites, protein powder, honey, vanilla extract, and sea salt.

• 3

  Blend on high for 30 seconds until the batter is completely smooth and slightly aerated.

• 4

  Pour the mixture into the prepared pan and bake for 25 to 30 minutes until the top is dark brown and the center remains slightly wobbly.

• 5

  While the cake bakes, place the mixed berries and lemon juice in a small saucepan over medium heat.

• 6

  Simmer the berries for 8 to 10 minutes, mashing them slightly with a fork, until the sauce has thickened into a glossy coulis.

• 7

  Allow the cheesecake to cool to room temperature, then refrigerate for at least 2 hours to set before slicing and serving with the berry coulis.