Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Pan-scrambled egg whites folded with baby spinach and creamy cottage cheese, served alongside salty turkey bacon and crisp apple slices.

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NUTRITION

422kcal
Protein
34.1g
Fat
22.2g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 slices Turkey Bacon

1/2 cup 2% Cottage Cheese

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1/2 cup Cherry Tomatoes

1 small Apple

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PREPARATION

  • 1

    Place turkey bacon in a cold skillet and turn heat to medium, cooking until browned and slightly crisp.

  • 2

    Remove bacon and set aside, then add avocado oil to the same pan.

  • 3

    Sauté the cherry tomatoes and spinach until the greens are wilted and tomatoes are softened.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the vegetables and stir gently over medium-low heat until the whites are set and fluffy.

  • 6

    Plate the scramble with the turkey bacon and serve with a freshly sliced crisp apple on the side.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cottage Cheese and Turkey Bacon

Pan-scrambled egg whites folded with baby spinach and creamy cottage cheese, served alongside salty turkey bacon and crisp apple slices.

NUTRITION

422kcal
Protein
34.1g
Fat
22.2g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 slices Turkey Bacon

1/2 cup 2% Cottage Cheese

2 cups Fresh Spinach

1 tablespoon Avocado Oil

1/2 cup Cherry Tomatoes

1 small Apple

PREPARATION

  • 1

    Place turkey bacon in a cold skillet and turn heat to medium, cooking until browned and slightly crisp.

  • 2

    Remove bacon and set aside, then add avocado oil to the same pan.

  • 3

    Sauté the cherry tomatoes and spinach until the greens are wilted and tomatoes are softened.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until well combined.

  • 5

    Pour the egg mixture into the skillet with the vegetables and stir gently over medium-low heat until the whites are set and fluffy.

  • 6

    Plate the scramble with the turkey bacon and serve with a freshly sliced crisp apple on the side.