Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Lemon-marinated chicken breast grilled until juicy and served with a cucumber, tomato, and red onion salad tossed in a zesty herb vinaigrette for a finish that is incredibly crisp.

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NUTRITION

183kcal
Protein
30.7g
Fat
3.5g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup Cucumber, diced

1/2 cup Cherry Tomatoes, halved

1 tablespoon Red Onion, minced

1 tablespoon Lemon Juice

1/2 teaspoon Dried Oregano

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PREPARATION

  • 1

    Season the chicken breast with dried oregano, salt, pepper, and half of the lemon juice.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with non-stick cooking spray if needed.

  • 3

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, combine the diced cucumber, cherry tomatoes, and red onion in a small bowl.

  • 5

    Toss the vegetables with the remaining lemon juice and a pinch of salt and pepper.

  • 6

    Allow the chicken to rest for 3 minutes before slicing and serving alongside the fresh salad.

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Lemon-marinated chicken breast grilled until juicy and served with a cucumber, tomato, and red onion salad tossed in a zesty herb vinaigrette for a finish that is incredibly crisp.

NUTRITION

183kcal
Protein
30.7g
Fat
3.5g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup Cucumber, diced

1/2 cup Cherry Tomatoes, halved

1 tablespoon Red Onion, minced

1 tablespoon Lemon Juice

1/2 teaspoon Dried Oregano

PREPARATION

  • 1

    Season the chicken breast with dried oregano, salt, pepper, and half of the lemon juice.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with non-stick cooking spray if needed.

  • 3

    Grill the chicken for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, combine the diced cucumber, cherry tomatoes, and red onion in a small bowl.

  • 5

    Toss the vegetables with the remaining lemon juice and a pinch of salt and pepper.

  • 6

    Allow the chicken to rest for 3 minutes before slicing and serving alongside the fresh salad.