Name: Egg and Spinach Scramble with Smoked Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1.5 ounces Smoked Salmon, chopped; 1 cup Fresh Baby Spinach; 1 teaspoon Extra Virgin Olive Oil; 1.5 slices Sprouted Grain Bread; 0.5 medium Avocado, sliced

Egg and Spinach Scramble with Smoked Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg and Spinach Scramble with Smoked Salmon

Fluffy scrambled eggs folded with fresh spinach and silky smoked salmon, served alongside toasted sprouted grain bread and creamy avocado.

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NUTRITION

Protein

29g

Fat

27.9g

Carbs

30.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1.5 ounces Smoked Salmon, chopped

1 cup Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1.5 slices Sprouted Grain Bread

0.5 medium Avocado, sliced

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PREPARATION

1
Whisk the eggs in a small bowl until the yolks and whites are fully combined.
2
Heat the olive oil in a non-stick skillet over medium-low heat.
3
Add the baby spinach to the skillet and sauté for about 1 minute until just wilted.
4
Pour the whisked eggs into the skillet with the spinach.
5
Cook the eggs, stirring gently with a spatula, until they are soft and creamy.
6
Fold in the chopped smoked salmon during the last 30 seconds of cooking to warm it through.
7
Toast the sprouted grain bread until it reaches your desired level of crispness.
8
Serve the scramble immediately with the toast and fresh avocado slices on the side.