Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 2 teaspoons Chia Seeds; 1 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whip Greek yogurt and vanilla protein into a light mousse, then fold in chia seeds and top with fresh berries for a burst of juicy sweetness.

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NUTRITION

Protein

42.7g

Fat

4.7g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 teaspoons Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt into a medium mixing bowl.
2
Sift the vanilla protein powder over the yogurt to ensure no clumps remain.
3
Add the vanilla extract and chia seeds to the mixture.
4
Use a whisk or electric hand mixer to beat the mixture for 2 minutes until it becomes light and airy.
5
Gently fold in half of the mixed berries.
6
Transfer the mousse to a serving glass and top with the remaining berries.
7
Refrigerate for at least 15 minutes to allow the chia seeds to soften before serving.