NUTRITION

SERVINGS

INGREDIENTS

1 cup Liquid Egg Whites

2 slices Turkey Bacon

1 cup Fresh Baby Spinach

1/2 cup Red Bell Pepper, chopped

2 tablespoons Yellow Onion, chopped

1 teaspoon Extra Virgin Olive Oil

PREPARATION

• 1

  Finely dice the red bell pepper and yellow onion.

• 2

  Heat a non-stick skillet over medium heat and add the extra virgin olive oil.

• 3

  Place the turkey bacon slices in the skillet and cook for 3-4 minutes per side until they reach your desired level of crispiness, then remove and set aside.

• 4

  In the same skillet, add the chopped onions and bell peppers, sautéing for about 3 minutes until they begin to soften.

• 5

  Add the fresh baby spinach to the skillet and stir for 1 minute until the leaves are just wilted.

• 6

  Lower the heat slightly and pour in the liquid egg whites, seasoning with a pinch of sea salt and black pepper if desired.

• 7

  Gently scramble the egg whites with the vegetables using a spatula until the eggs are fully set and fluffy.

• 8

  Plate the veggie scramble immediately and serve with the crispy turkey bacon on the side.