Name: Savory Beef Meatballs with Marinara Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz 93% lean ground beef; 1 large egg; 0.5 tbsp almond meal; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp dried oregano; 0 tsp extra virgin olive oil; 0.25 cup marinara sauce; 1.5 cups zucchini noodles

Savory Beef Meatballs with Marinara Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Beef Meatballs with Marinara Sauce

Pan-seared lean beef meatballs simmered in a rich tomato marinara and served over tender zucchini noodles for a comforting, savory meal.

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NUTRITION

Protein

41.6g

Fat

23.2g

Carbs

13.6g

SERVINGS

1 serving

INGREDIENTS

5 oz 93% lean ground beef

1 large egg

0.5 tbsp almond meal

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

0 tsp extra virgin olive oil

0.25 cup marinara sauce

1.5 cups zucchini noodles

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PREPARATION

1
In a medium mixing bowl, combine the ground beef, egg, almond meal, sea salt, black pepper, garlic powder, and dried oregano.
2
Gently mix the ingredients by hand until just combined, being careful not to overwork the meat.
3
Roll the mixture into approximately 6 to 8 evenly sized meatballs.
4
Heat the olive oil in a large skillet over medium heat.
5
Add the meatballs to the skillet and sear for 2-3 minutes per side until a golden-brown crust forms.
6
Pour the marinara sauce over the meatballs and reduce the heat to low.
7
Cover the skillet and simmer for 8-10 minutes, or until the meatballs are cooked through to an internal temperature of 160°F.
8
While the meatballs simmer, lightly steam or sauté the zucchini noodles for 2 minutes until just tender.
9
Serve the meatballs and sauce over the zucchini noodles immediately.